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Recent Newspaper & Online Columns by Kate Scannell MD

Maintaining weight loss after dieting -- a ghost of a chance


By Dr. Kate Scannell, Syndicated Columnist
First published in print: 10/29/2011

You don't expect to read a Halloween story in the staid New England Journal of Medicine. But there it was this week -- a chilling tale about menacing hormones that kept taunting dieters to eat!

Dieters have long-suspected the presence of powerful adversarial forces laying "in weight" of any seemingly successful dieting effort. Lost pounds seem to return automatically, like cloying "boo!"-merangs.

Many dieters are dispirited by such frustrating experiences. They commonly convey a sense of feeling haunted by powerful internal messages that relentlessly coax them back to the snack table, scare them into believing they must -- and will -- return to their pre-diet weights.

Finally, Australian researchers have confirmed those dieters' suspicions.  Read More